Parents ask and I often observe kids eating and drinking the wrong stuff before games and during tournaments. Below are links to some great resources: Food to pack for game day Overall nutrition tips for before, after, and during workouts/games Protein shakes and drinks
6th grade Champs – OC Rhythm Enter the Court tournament Feb 21-22 at Fullerton Union High School and Esperanza High School
10u champs from the Edge MLK DREAM tournament Jan 17-19 at next level sports complex. 1st row (kneeling from left to right) Micah Justin Alexander Jacob 2nd row (standing from left to right) Coach Bill Landon Coach Byron Kelcy Isaiah
Congratulations to our Girls basketball club who took FIRST place this weekend at the 2014 Swoosh tournament.
Last weekends Training Session with NBA player Meta World Peace…still got it, hard work takes you very far in this game!
Korea’s 15U Women’s national team traveled over 6,000 miles to train this week with JW Basketball. It’s going to be an intense week of training, but will be well worth it when they see the results this season!
JW Basketball alumni, Norman Powell (#4 in blue) plays for UCLA and can be seen dunking over another JW Basketball alumni Patric Young (#4 in white) during the UCLA VS. Univ of Florida in the NCAA Sweet Sixteen game. Click the video below to play!
JW Basketball alumni, Casper Ware just signed a contract with Philadelphia 76ers. Casper has put in years of hard word and dedication to get to this point and we couldn’t be more proud of his achievements. Congratulations Casper! You can read the announcement on the NBA website.